Category Archives: Men’s fitness

The 30 Best Leg Exercises of All Time

The 30 Best Leg Exercises — Bulgarian Split Squat – The 30 Best Legs Exercises of All Time – Men's Fitness

6 Not-So Obvious Newbie Training Mistakes

6 Not-So Obvious Newbie Training Mistakes Get started down the path of fitness in the right direction by avoiding these six not-so obvious beginner mistakes.

6 Tips to Get Bigger Calves

Attack this stubborn muscle to add some serious size to your lower legs.

The 15 Most Important Exercises For Men

Often confused as a squat and front raise combo for the legs and shoulders respectively, this move is actually an explosive hip hinge, great for the glutes and conditioning. When done properly, the hip-hinge movement combined with the cardio due to the explosiveness of the movement makes for a strong, ripped physique any guy would be jealous of.